Where We Don’t Just Promise Results We….GUARANTEE THEM!
For Day 18 of the 18 Day Fast Fat Loss You Have a Lesson on Mastering a Life Long Lean Body through ‘Simple’ Nutrition
Day 18 Lesson
Today is your final lesson in the 18 Day Rapid Fat Loss Program and even though it
We are going to end with another nutrition audio from an Paleo Nutrition expert
named Mark Sisson.
I did this because nutrition and YOU taking ACTION on good nutrition like the recipes
in the 3 Day are critical to your long term and permanent success.
It’s is this simple: Master Your Mind, Master You Nutrition, Master a Lean Body for EVER!
So I hope you take the time to listen and enjoy the information from Mark, he is living at
an age with a body that all of us should aspire to and envy to some degree.
I hope the last 18 days were the start to put you towards that body and lifestyle.
Metabolic Accelerator Workout for Week #3 of of the 18 Day Fast Fat Loss
Last day of MA workout, let’s finish those to workouts that you committed to yesterday with a BANG! Maket them the best 2 MA Workouts of the entire 18 days
Metabolic Accelerator Workouts are intend to be done with maximum intensity and with little or no rest this way they can be very effective at getting the metabolism going as well as being extremely time effective.
Metabolic Accelerator workouts last between 5 to 10 minute and should be performed on a daily basis preferably in the AM.