Anderson Training Systems: Tempe Arizona Personal Training
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| Nutritional | Videos & Manuals | Equipment |
| Congratulations on finding Anderson Training Systems, I’m certain you’ll like what you find here! Troy Anderson is emerging as a leading authority in physical preparation for sport.Additionally, he has the skill and personality to take you from rehab, back to full function and then beyond your previous limits. His no nonsense approach to training and to life assures you will get right to what works, skipping the superfluous bullshit that is so common in this profession and will be lead by example every step of the way. William Franklin, B.Sc., PES, CSCS owner, Kinetic Energy LLC Performance Enhancement for Sport and Life |
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Precision Nutrition is the nutrition system used by Dr. John Berardi’s personal clients and athletes to build lean, muscular, high-performance physiques in record time. Includes system manuals, gourmet cookbook, digital audio/video library, online membership, and more. Read more at precisionnutrition.com Availability: Usually ships within 24 hours Special offer: Order now and get $50 off The Precision Nutrition system is the absolutely best and most well supported information product available, bar none. As a professional in the business I have seen a lot of them. This program will give you the ability to create your own step by step plans which will assure you great success and a lean body. I wouldn’t promote them if I didn’t own them -Troy M Anderson- |
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Gourmet Nutrition isn’t just a cookbook. It’s a full-blown optimal eating manual.You’ll feed both your mind and your body with recipes, cooking tips and nutrition strategies to help you get into the best shape of your life. By: Dr. John M Berardi, PhD & Dr. John K. Williams,PhD. I own this product and it is an absolute must-have if you are trying to preparing meals that are conducive to obtaining or maintaining a lean body. I use it on a weekly basis. -Troy M Anderson- Pick up a copy?of the Gourmet Nutrition e-book today! |
| When I first started working out with Troy, I was flabby and insecure about my body, not to mention that I didn’t know my way around the weights at the gym. I had no problem with cardio, but strength training was out of the question. Now, I feel stronger and healthier, and am more satisfied with how I look. I can even go to the gym and work out by myself, and feel like I know what I’m doing!" Jennifer Starkey |
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Sledgehammer training is one of the most unique, fun, and effective training methods you can implement. Why? There are few other training tools that can train your grip, rotational power, core strength, and your cardiovascular system like a sledgehammer! For the first time, a DVD that teaches how to perform sledgehammer training properly with a TON of variety! Over 20 drills are presented that will jump-start your conditioning and strength in a way no other implement can. Don’t be one of those poor souls who thinks they have to job or spin to lose fat and get in great shape. Become strong and in shape with sledgehammer training!
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An Introduction to the "Must Know Basic" of Healthy and Successful Fat Loss: is a one hour long DVD with an accompanying booklet so you can follow through the seminar just as I am presenting it. This DVD covers the basics of: Goal Setting Nutrition: Macronutrients as well as the best foods to eat. Exercise: What 99% of people are doing wrong and what to do about it. My #1 fat burning exercise. And much more..
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The DVD is called: How to Start a Kettlebell Fitness Program. It comes as a 3-disc set and contains approximately two hours of high quality kettlebell instruction. Disc 1 – Performance and Progress of 11 Different Foundational Kettlebell Drills Disc 2 – Dynamic Warm-up + 2 Introductory Training Circuits Disc 3 – Dynamic Warm-up + 3 Super Burn Circuits |
| I just want to thank you for all that you have done over the years to maintain my physical and mental health. As a 50+ aged female, it is difficult to find a trainer who will take me seriously and also challenge me to increase my strength and endurance. In particular, I have totally enjoyed the outdoor fitness camp. It has taken me from junior high PE drop-out to one who looks forward to exercising outdoors and pushing my abilities to the limit. I feel great, am fit, and frankly, can out lift many gals 15 years my junior. Recently, my rheumatologist ran bone density tests. I have increased my bone mass by 6% due to your efforts. Without the sled pulls, kettle bell drills, calisthenics and other forms of "torture" I wouldn’t be where I am today. I plan to keep working out as long as you’re there to push me along! Patricia M. Young, Ed.D., N.C.C. |
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